Program Overview

How well does your team operate as one coherent ecosystem? This two part program is designed with peak performance in mind. Firstly, understanding the power of the mind in creating and operating as our best self and how we best show up to operate as a team. Secondly, optimising our personal energy through creating individual and team coherence.

Part One - Change Your Mind… Create New Results

Team culture is the cumulative sum of the personalities of the team members. Too often we hear of people working in ‘toxic’ environments where the thoughts, actions and behaviours of a few hold back the whole team. A great team culture is created through the alignment of values and goals.

Part One of the program is tailored to suit the needs of your team to bring them into alignment with your desired values and the skills required for excellence in their field individually and collectively.

Program Outcomes

Your Team will learn:

• A common language based on science for the process of change

• That how we think, act & feel as individuals impacts our personal reality

• About the brain and how it works when it comes to change

• Key obstacles to change, including stress

• How to overcome those obstacles to create sustainable change

• The impact of stress on team attributes such as communication, trust and collaboration

• The difference between working from a place of survival and a place of creation

• Tools to self-regulate strong emotions & be more coherent

Your team will create:

• Vision of personal excellence

• Team vision

• Personal plan to meet those goals

Program Format

• 1 to 2 day workshop

• 30 day post workshop integration including weekly touch points

• team coaching (optional)

• 1:1 coaching (optional)

Part Two - Team Coherence (Coming in 2021)

Program Overview    

This program, “The science and practice of the heart”, is designed to teach participants how to attain personal coherence and then coherence amongst the team utilising the knowledge, research and technology of The HeartMath Institute for reaching peak performance.

Program Outcomes

Your Team will learn:

• What is coherence

• Impact of Coherence on Energy levels and Performance

• How to train themselves into Coherence using HeartMath Technology (included)

• Intelligent Energy Management

• Common elements that deplete energy

• How to transform self limiting emotions and mindsets

• What is Intuition, its benefits & how to access their own intuition

• Relational energetic & the energetics of communication

Program Format

• Program will be delivered as a 1 day workshop or 2 half day workshops

• Post workshop implementation

• HeartMath Technology available for purchase for participants