Overview

The Corporate Tapping group has been set up to help people deal with corporate stress on a regular basis. Each month, we utilise the Emotional Freedom Technique (Tapping) and light meditation to release stress associated with a particular topic and find balance.

Program Outcomes

• Enhance self awareness

• Release stress

• Find more inner balance

• Learn an effective stress management technique

Program Format

• On-line

• First Wednesday of every month commencing February 2021, 7pm

• Pick which months you’d like to attend

• Discussion, EFT, meditation, Closing

What is EFT?

The Emotional Freedom technique was founded in the early 90’s and involves a combination of modern psychology and ancient eastern acupressure. There is a growing body of scientific evidence that shows EFT reduces cortisol in the body by its effect on the stress response in the brain and body. Holly is a certified EFT practitioner and is registered with governing body EFT International.

You can also book in for private EFT sessions with Holly by contacting Holly directly at holly@coherentbeing.net